There are thousands of supplements on the market and choosing which ones to use is difficult. The P90X brand even has dozens of products, which adds to the confusion. Most people talk about which ones they are using, but how do you know if it will work for you? The only way to truly find out is to try it to see what effect it has. I have researched and tried most of the “fitness” supplements out there. I have tried almost every protein shake, recovery drink, diet tea, vitamins, etcetera, etcetera, etcetera.
These are my favorite supplements, the supplements that work………
Cleanse Your Body To Rid Yourself of ‘These’ BEFORE Starting P90X…
…or You’re Letting Your Body Beat You Before You Start!
Before starting any supplement regiment, I highly suggest a body cleanse. This will allow your body to properly use the nutrients from the food you consume.
It is estimated that only 10% of nutrients are absorbed due to parasites and bacteria. A cleanse will rid your body of plaque and harmful bacteria. There is really only one product that stands out:
Dr. Flora’s Colon Cleanse
Read more…
Multivitamin
The Life Essentials Plus multivitamin by Vitabase is simply the best multivitamin in the world! I have tried numerous multivitamins; from Costco, GNC, Vitamin Cottage…the list goes on and on. While I believe that they all essentially do the same thing, only until I started taking Life Essentials Plus could I tell the difference between them. After I started taking these, I felt healthier and more energized. This multivitamin is essential to taking advantage of all that P90X has to offer. Read more…
Diet/Energizing Tea
This product has been scrutinized a bit as being gimmicky. And to be honest, I thought that at first. However, after giving this an unbiased chance, this product is AMAZING!!! Don’t get me wrong, there are quite a few diet teas that are fraudulent and misleading, after I tested them I felt like I was robbed. I tested a few different teas in this category and found two teas that actually work! Read more…
